Products & Services

[SELF STUDY] - The Little Black Dress Project - When You're Ready

Do you have a SPECIAL EVENT coming up soon??

I'm betting you have a special outfit that's been hiding in the back of your closet that you'd LOVE to wear, right?

Does the thought of yet another starvation diet and crushing workouts fill you with dread?

This 28-day transformation challenge is designed especially for women who want some quick help to fit into that special outfit WITHOUT any dangerous pills, powders or magic potions ... OR having to starve and do hours upon hours of boring cardio!

Program Materials released on FRIDAY APRIL 12, 2024

This challenge includes:

2 Live Individual Zoom Meetings with Coach Jessica
4 Live LBD Group Zoom Meetings
4-Weeks of Clean Meal Plans (Dietician Approved)
Weekly Print & Go Grocery Lists
LBD Success Manual
LBD Recipe Manual
28-Days of Inspirational Lessons
Nutritional Swaps Handouts
Goal-Setting LBD Worksheets
28-Days of Do-Anywhere Workouts
And LOTS more...

297.00 USD

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Meal Prep for the Woman with Zero Time

This 16-page healthy meal prep workbook will take the guess work out of how to prep nutrient-dense meals and maximize your precious time both in and out of the kitchen

You'll also find 6 healthy low-carb recipes that are:

easy to make,
with no exotic ingredients,
so that meals can be easily scaled and packaged into portions to store in the fridge or freezer for those extra busy days!

Included with your purchase is my BONUS Pantry Clean Out guide!

19.00 USD

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[SELF STUDY] - 21 Day Habit Challenge

We all know that creating healthy habits is the KEY to success … and creating and installing new, healthy habits is exactly what this 21-Day Challenge is DESIGNED to do!

In just 21 days, you'll finally be able to:

Stick with your healthy habits so you don’t have to deal with the grueling challenge of starting over every few days, weeks, or months
Build confidence and momentum to crush your bigger goals
Get the accountability you need to stay the course!

What you get:

A 21-Day Habit Challenge Success Guide to help you implement brand new healthy habits and give you the tools and strategies you need to hit your goals faster
21 Daily “Deep Dive” coaching emails to keep you inspired and on track to hit your goals
A Daily Habit Tracker to track your habits and celebrate your consistency
Personal Accountability & 1-1 Check-Ins to keep you on track and make sure you have everything you need to be successful

21-Day Habit Challenge Success Guide to help you implement brand new healthy habits and give you the tools & strategies you need to hit your goals faster

21 Daily “Deep Dive” coaching emails to keep you inspired and on track to hit your goals

Daily Habit Tracker to track your habits and celebrate your consistency

Personal Accountability & 1-1 Check-Ins to keep you on track and make sure you have everything you need to be successful

Private Facebook Group to get support from your coaches and connect with other amazing challengers

147.00 USD

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[SELF STUDY] - Courage, Risks and Rewards Mini Course

In this self-study coaching program, you will explore 5 key areas that will help you find the courage to take new risks and reap great rewards.

Some people are not quite sure they are ready, but still curious about how a coaching program with Jessica works. This on-line course can be done at your own pace, and will help you get ready to confidently approach and get the most out of a future one-on-one coaching program.

You will examine the concept of risk and break it down into specific, manageable steps. And you will look at risk from different perspectives and explore how the rewards for taking chances far outweigh the costs.

The course is delivered in 5 parts, and is accessed through your private client web portal on the Momentum Transformations site. Coach Jessica will be able to see and comment back and forth with you on your answers to the various exercises and questions!

This training certainly will open new doors to exciting opportunities!

97.00 USD

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