Focus on Progress, Not Perfection

The other day I was in the middle of driving to my office for one of my client check-in meetings and listening to a podcast.

A guest said something to the effect of:

“Change is going to happen no matter what. It’s up to YOU to decide whether that change is progress.”

This quote got me.

I have a LOT I want to accomplish this year.  How about you?

It’s already April … can you believe that?

It’s time to get busy and start racking up some real progress.

What would you like to be able to look back at 12 weeks from now and say, with pride:

“I did that.”

Hearing this lit a fire under me … and now it’s my turn to light one under you to make it happen for yourself!

Even taking one tiny step TODAY can move you in the direction of your goals.

• Choosing a healthy meal
• Going for a walk
• Meditating
• Reaching out for support or accountability

It doesn’t have to be complicated. Just one thing.

Get it done — no excuses!

If you’re looking for direction and accountability with your 2023 goals, our VIP 1:1 Nutrition Coaching packages will help you make it happen once and for all.

Summer is coming, and you want to have lots of fun outdoors with your friends and family and not give a second thought to wiggles and jiggles.

I'd love to get that conversation started when you choose a convenient day/time for a DISCOVERY SESSION.

As Greek philosopher, Heraclitus said over 2,500 years ago: “The only constant in life is change.”

It’s up to you to make a choice for that change to be PROGRESS.

Committed to your success,