Big Mac in a Bowl Recipe

FACT: Sometimes we just want to sit down and eat a big meal.

But chances are, we do NOT want that “I can’t believe I ate the whole thing” feeling when we’re done … where all we want to do is curl up and take a nap!

Well today, I’ve got a SUPER DELICIOUS lunch or dinner recipe that’ll make a HUGE amount of food that will fill you up, without that feeling of too full or bloat afterwards.

Welcome to your Big Mac in a Bowl!

It’s a healthier choice because:

1) it has a tasty (but lighter) dressing, and

2) it’s bulked up with vegetables (your choice of shredded lettuce, coleslaw, or broccoli slaw).

Big Mac in a Bowl

(1 serving)

• 6 oz lean ground meat (beef, chicken, or turkey)
• 1 Tbsp olive oil or butter
• ½ small onion, chopped
• Salt and pepper, to taste
• 3 cups shredded lettuce or coleslaw
• 3 dill pickle chips, chopped
• 2 Tbsp shredded cheddar cheese (optional)
• ½ large tomato, chopped

For the special sauce:

• 2 tbsp plain Greek yogurt
• 1 Tbsp mayo
• ½ tbsp ketchup
• 1 tsp mustard
• ½ tbsp relish
• ½ tsp onion powder
• Salt & pepper, to taste

Heat the olive oil/butter in a nonstick skillet over medium-high heat.  Add the meat, onion, salt, and pepper.  Cook for about 5 minutes, stirring frequently until the meat is crumbled and fully cooked through.

While it is cooking, mix all of the sauce ingredients together in a small bowl.  Taste and adjust seasonings.  Set aside.

Place the shredded lettuce or coleslaw in a serving bowl.  Add the cooked meat mixture, along with the pickles, cheese, and tomato.  Toss together, and add the sauce.  Enjoy!

Try this and let me know how you like it!

Committed to your health,

PS:  Check out my eBook "Your Handy Portion Guide" here!