Mindset switch: it’s not about goals, but about SUCCESS

Welcome to 2022!

If you’re not already feeling FIRED UP for SUCCESS … this mini mindset exercise will help you get there.  (And if you are, it will take that feeling to the next level!)

Chances are you’ve set quite a few goals in the past.  Just the fact that you’re on my email list is a pretty good hint that you’re focused and goal-oriented.

Well today, we’re going to crank that up a bit.

This exercise is straight out of my 2022 Goal-Getting & Habit Stacking Action Plan (get your copy here: GET MY COPY HERE).

What if this year, we expanded the idea of “goals” into something even BIGGER – a vision of SUCCESS.

Think about what would make 2022 a successful year for you.

What would you look back on in amazement, pride, and excitement?

I’m not just talking about health & fitness goals (though those are incredibly important) …

I’m talking about ALL ASPECTS of your life – career, family, social network, sleep, self-improvement, connection to Nature, etc.

What would you look back on and think, “Wow, look at what I did!”?

You know you’re on the right track with your “success vision” when you:

 
1) Feel yourself start to smile, and/or

2) Get some butterflies in your stomach

And here’s where the rubber meets the road ...

It’s time to live “AS IF” you’ve already reached that success.

What would your day look like today if you ALREADY achieved that success?

What daily habits you would have picked up along the way?

It’s time to start DOING THEM now – to adopt the habits of that future version of yourself.

This is one of the most sure-fire ways to turn your goals into reality – it helps you learn and build the skills, habits, and mindset that will support your vision of success.

And even more importantly, it helps you create LIFESTYLE change where this “new way of living” becomes almost automatic.

At MOMENTUM TRANSFORMATIONS, I'm definitely not about quick fixes or yo-yo’ing results.  I'm all about creating real, lifelong, sustainable change.

I want your “New Year” goals to finally become permanent, so you’re not setting the same unmet goals year after year.

My best clients are women who have neglected their own health and wellness for YEARS by prioritizing career, spouse, children, (and now elderly parents!!). With my coaching, self-study courses, & software, they achieve a body that’s FUN to live in again!   A body that's fun to live in again doesn't necessarily mean being on stage in a bikini (but I'm not discouraging you from that dream, either).  

Take my client Susan as an example ... she was overweight, unfit, and so exhausted that her daughter had to have an uncomfortable talk with her about it.  You see, Susan's daughter no longer trusted her to babysit her new grandchild.  YIKES!!  After 6 months of working with me, Susan dropped 30 pounds, is able to easily carry things up and down the stairs, and she no longer has those mid-afternoon sugar comas.  Susan is now happily re-instated as her grandchild's ONLY babysitter!  

If you want a personalized roadmap to help you achieve the body that you're having fun living in, you don’t have time to wait!  Your future “you” is waiting for you!

Your first step is to register for my Goal Setting Workshop coming up on Sunday January 9th on Zoom at 7pm Eastern. GET MORE DETAILS HERE

Let’s make 2022 one of the best years of your life,