Community and Social Support

Most of the time in my emails I try not to talk about the crazy roller coaster ride we’ve been on over the past couple of years.

I mean, I’m more than ready to move onward and upward!  Aren’t you?

But there’s a super important lesson we have all learned.

It’s about how much we need COMMUNITY … CONNECTION … and SOCIAL SUPPORT.

Having someone in your corner cheering you on – lifting you up when you're struggling.

Or sharing those same exact struggles with you because they’re working toward the same thing.  It really does make a difference.

It helps me personally, and I know it has also helped my clients (past & present).  My tennis friends, my paddling friends, my Rotary friends ... these communities kept my going through some extremely tough times in my life.  I wouldn't be where I am in life right now without their kindness, encouragement, and support.

Setting that support system up for yourself means you’re setting yourself up for success in pretty much everything you do.

It’s one thing I specialize in with my nutrition coaching.

My clients are never in it alone!

Working with a coach can give you a sounding board … a problem-solving partner … someone who can step back and offer some perspective on your goals and your progress!

If you’re ready to stop going at it alone, I'm here to help you with a proven plan that’s designed to get you from A to Z in a way that works with your lifestyle, schedule, and goals!

And that, of course, supports you every step of the way.

Learn more about my VIP 1:1 Nutrition Coaching Packages by booking a Discovery Call.

Make it an amazing day,